Strength

30 min Strength Roll Call: Full Body

30 min · with Rebecca Kennedy · 18 March 2024 · 7.6/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 11 songs

1. Cruel Summer (LP Giobbi Remix - Extended Version) - LP Giobbi, Taylor Swift
2. Me Too - Meghan Trainor
3. MY HOUSE - Beyoncé
4. God's Plan - Drake
5. exes (Regard Remix) - Tate McRae
6. Best Friend (feat. NERVO, The Knocks & ALISA UENO) - ALISA UENO, NERVO, The Knocks, ALISA UENO, SOFI TUKKER, SOFI TUKKER
7. Rush (Big Freedia Remix) - Troye Sivan
8. Can't Get Enough (feat. Latto) - Latto, Jennifer Lopez
9. Give It To 'Em (feat. Spliff Star) - Spliff Star, Imanbek, KDDK, Busta Rhymes
10. Perfect (Exceeder) - Princess Superstar, David Guetta, Mason
11. Good Good - Summer Walker, 21 Savage, Usher

Featuring Beyoncé, David Guetta, Drake, Taylor Swift