Yoga

30 min Focus Flow: Hips

30 min · with Zacharias Niedzwiecki · 21 February 2026 · 6.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 9 songs

1. Can We Kiss Forever? (Instrumental) (feat. Adriana Proenza) - Adriana Proenza, Kina
2. Retrograde - James Blake
3. Work Song - Hozier
4. Wash. - Bon Iver
5. Who's She - Eloise
6. Billie Bossa Nova - Billie Eilish
7. YOU - Morgan Saint
8. Can We Kiss Forever? (feat. Adriana Proenza) - Adriana Proenza, Kina
9. Enchanted Forest - Sol Rising

Featuring Kina, Adriana Proenza, Billie Eilish, Hozier