Strength

10 min Arms & Light Weights

10 min · with Tunde Oyeneyin · 26 May 2026 · 7.6/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. I'm a Slave 4 U - Britney Spears
2. It's Gonna Be Me - *NSYNC, *NSYNC
3. Full Moon - Brandy
4. No Scrubs - TLC

Featuring Britney Spears, TLC, Brandy, *NSYNC