Running

30 min HIIT & Hills Run

30 min · with Adrian Williams · 20 November 2023 · 8.8/10

Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

Tracklist · 9 songs

1. Partition - Beyoncé
2. Moscow Mule - Bad Bunny
3. Girlfight (Remix; feat. Lil Jon, Da Brat, Remy Ma & Miss B; Explicit) - Remy Ma, Brooke Valentine, Lil' Jon, Miss B, Da Brat
4. You Wish (with Missy Elliott & Kaliii) - Remix (feat. Missy Elliott & Kaliii) - Flyana Boss, Kaliii, Missy Elliott
5. Jefe (feat. Meek Mill) - Meek Mill, T.I.
6. MegaMan (Album Version) - Lil Wayne
7. Blow a Bag - Future
8. Get Right (Explicit Version) - Young Jeezy
9. Rain On Me - Ashanti

Featuring Beyoncé, Lil Wayne, Bad Bunny, Future