Strength

20 min Arms & Shoulders Strength

20 min · with Logan Aldridge · 25 June 2024 · 7.0/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Brick House - Commodores
2. Fly As Me - Anderson .Paak, Silk Sonic, Bruno Mars
3. Move on Up (Single Edit) - Curtis Mayfield
4. Hooked On A Feeling - Björn Skifs, Blue Swede
5. The Rubberband Man - The Spinners
6. She's A Bad Mama Jama (She's Built, She's Stacked) (Single Version) - Carl Carlton
7. She's Gone - Daryl Hall & John Oates

Featuring Bruno Mars, Daryl Hall & John Oates, Anderson .Paak, Silk Sonic