
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.
Tracklist · 7 songs
- Gone - Jack Johnson
- Morning Breeze - Juke Ross
- Open - Rhye
- All the Pretty Girls - KALEO, KALEO
- Portland, Maine - Donovan Woods
- Breathe - James Arthur
- See You Soon - Coldplay
Featuring Coldplay, Rhye, Jack Johnson, James Arthur