Yoga

30 min Focus Flow: Hips

30 min · with Anna Greenberg · 21 January 2023 · 4.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 10 songs

1. Slip - Elliot Moss
2. While We're Young - Jhené Aiko
3. Hurt - Arlo Parks
4. Killshot (Slowed + Reverb) - Magdalena Bay
5. All Night Unfinished - Jai Paul
6. Avenue - H.E.R.
7. Trouble - Omar Apollo
8. Don't Let Me Down (Demo) - Joy Crookes
9. Fall in Love with You. - Montell Fish
10. Nautilus - Ebb & Flod

Featuring H.E.R., Jhené Aiko, Ebb & Flod, Elliot Moss