Row Bootcamp

30 min Bootcamp

30 min · with Katie Wang · 22 July 2025 · 7.3/10

Strap-in and join Katie in this full-body workout with high intensity intervals on the Row and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 9 songs

1. The Days (NOTION Remix Slowed) - Chrystal
2. I Don't Like It, I Love It (feat. Robin Thicke & Verdine White) [Elvis Suarez & Neil Jackson Remix] (feat. Robin Thicke & Verdine White) - Verdine White, Robin Thicke, Flo Rida
3. Youth - Foxes
4. Trini Dem Girls (feat. LunchMoney Lewis) - LunchMoney Lewis, Nicki Minaj
5. Body Count - Justin Timberlake
6. El Ritmo Popular - MORVN
7. Sirius (Edit) - The Alan Parsons Project
8. Walls (feat. Quilla) - Quilla, Sultan + Shepard
9. There Is a Light That Never Goes Out (2011 Remaster) - The Smiths

Featuring Nicki Minaj, Justin Timberlake, Flo Rida, Foxes