Row Bootcamp

45 min Bootcamp: Full Body

45 min · with Adrian Williams · 10 November 2022 · 8.3/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 14 songs

1. Pump the Brakes - Dom Dolla
2. Untrue (Extended Mix) - Tchami
3. Se Aloca (feat. Aldair Productions) - Leeb, Dayvi, Aldair Productions, Mr. Fox
4. Baila Conmigo (feat. Kelly Ruiz) - Victor Cardenas, Kelly Ruíz, Víctor Cárdenas, Dayvi, Dayvi, Kelly Ruiz
5. Truffle Butter (feat. Drake & Lil Wayne) - Lil Wayne, Drake, Nicki Minaj
6. Chevy Ridin' High (feat. Rick Ross) (Main Version) - Dre, Dre, Rick Ross, Dre
7. Firestarter - The Prodigy
8. Pump It Up - Endor
9. Bananza (Belly Dancer) - VLTRA (IT)
10. U Played (feat. Lil Baby) - Moneybagg Yo, Lil Baby
11. King - T.I.
12. Hustlin' - Rick Ross
13. Every Morning (Bougenvilla Remix) (feat. Leony) - Noel Holler, Leony
14. Echoes Of Silence - The Weeknd

Featuring Rick Ross, Dayvi, Drake, Lil Wayne