Strength

30 min Upper Body Strength

30 min · with Callie Gullickson · 21 September 2024 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Down (feat. Lil Wayne) - Lil Wayne, Jay Sean
2. Shake That (Album Version (Edited)- SUPERCLEAN) - Eminem
3. 6 Foot 7 Foot (feat. Cory Gunz) - Lil Wayne, Cory Gunz
4. Flashback - Kelis
5. Just A Lil Bit - 50 Cent
6. Freek-a-Leek - Petey Pablo
7. Bojangles (Remix) (feat. Lil Jon & Ying Yang Twins) - Lil' Jon, Ying Yang Twins, Pitbull
8. Do You Remember (feat. Sean Paul & Lil Jon) - Lil' Jon, Jay Sean, Sean Paul
9. Hey Ya! - Outkast

Featuring Lil Wayne, Lil' Jon, Jay Sean, Sean Paul