Rowing

15 min HIIT Row

15 min · with Alex Karwoski · 11 July 2024 · 7.6/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. I Do Not Hook Up - Kelly Clarkson
2. Monsters (feat. blackbear) - blackbear, blackbear, All Time Low
3. Renaissance (The White Lotus) [Tiësto Remix] - Cristobal Tapia De Veer, Tiësto
4. Rockstar - Nickelback
5. All The Small Things - blink-182, blink-182
6. 21 Guns - Green Day

Featuring Tiësto, Kelly Clarkson, Green Day, blink-182