Strength

20 min Arms & Shoulders Strength

20 min · with Ben Alldis · 4 August 2025 · 7.7/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 8 songs

1. The Teacher - Spada
2. What a Feeling (Radio Edit) (feat. Kelly Rowland) - Alex Gaudino, Kelly Rowland
3. Beautiful People (Radio Edit) (feat. Benny Benassi) - Benny Benassi, Chris Brown
4. Can't Get No Love - Mat.Joe, David Penn
5. Life Lesson - Belters Only, Sonny Fodera, Jazzy
6. Miami 2 Ibiza (Extended Vocal Mix) - Tinie Tempah, Swedish House Mafia
7. The Hardest Part - Leon Bridges, Olivia Dean
8. Come with Me (Radio Mix) - Nora En Pure

Featuring Swedish House Mafia, Chris Brown, Kelly Rowland, Benny Benassi