Strength

30 min Upper Body Strength

30 min · with Adrian Williams · 23 September 2024 · 7.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Sharing Locations (feat. Lil Baby & Lil Durk) (feat. Lil Durk & Lil Baby) - Meek Mill, Lil Baby, Lil Durk
2. 18HUNNA (feat. Dave) - Headie One, Dave
3. So Sophisticated (Album Version (Edited)) (feat. Meek Mill) - Meek Mill, Meek Mill, Rick Ross
4. Knock Yourself Out (feat. Pharrell) - Pharrell, Jadakiss
5. #1 Stunna (feat. Juvenile & Lil Wayne) - Lil Wayne, Big Tymers, Juvenile
6. Da Rockwilder - Method Man, Redman
7. Shook Ones, Pt. II - Mobb Deep
8. Program - Future
9. ROCKSTAR (feat. Roddy Ricch) - DaBaby, Roddy Ricch
10. Cupid - 112

Featuring Meek Mill, Lil Wayne, Rick Ross, Future