Tread Bootcamp

30 min Bootcamp: Upper Body

30 min · with Selena Samuela · 11 February 2021 · 7.6/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Got To Give It Up (Pt. 1) - Marvin Gaye
2. I Feel Love - Sam Smith
3. Tick Tock (feat. S1mba) [UK Mix] (feat. S1mba) - S1mba, Mabel, Clean Bandit
4. Cooler Than Me (Single Mix) - Mike Posner, Gigamesh
5. hot girl bummer - blackbear
6. Heart Upon My Sleeve - Imagine Dragons, Avicii
7. Under Control (feat. Hurts) - Hurts, Alesso, Calvin Harris
8. Hate (I Really Don't Like You) - Plain White T's
9. Bad Reputation - Avril Lavigne
10. Say You'll Be There - Spice Girls

Featuring Calvin Harris, Avicii, Sam Smith, Imagine Dragons