Stretching

15 min Full Body Stretch

15 min · with Selena Samuela · 10 August 2026 · 4.1/10

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Tracklist · 6 songs

1. the quiet bud - Asti Fajriani
2. No Words Left (I Brought You Flowers) - Lysander
3. Sleeping Lotus - Joep Beving
4. Einaudi: Seven Days Walking / Day 2: Birdsong - Ludovico Einaudi
5. Caress - Sophie Hutchings
6. Silent Dawn, Grey Twilight - Endless Melancholy

Featuring Ludovico Einaudi, Sophie Hutchings, Joep Beving, Endless Melancholy