Strength

15 min Pilates

15 min · with Aditi Shah · 28 November 2023 · 5.7/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. One Of Your Girls - Troye Sivan
2. Bad Blood (Taylor's Version) - Taylor Swift
3. Starships - Nicki Minaj
4. Hold My Hand - Jess Glynne
5. I'm the One - DJ Khaled, Lil Wayne, DJ Khaled, Chance The Rapper, Justin Bieber, Quavo

Featuring Lil Wayne, Nicki Minaj, Justin Bieber, Taylor Swift