Strength

10 min Postnatal Core Strength: Phase 2

10 min · with Robin Arzón · 7 February 2024 · 5.8/10

When ready, step things up a bit in Phase 2 where Robin will carefully guide you through new movement. Repeat Phase 2 as needed. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program.

Tracklist · 5 songs

1. Always Be My Baby (Live at Madison Square Garden - October, 1995) - Mariah Carey
2. Wildest Dreams (Taylor's Version) - Taylor Swift
3. Dance The Night - Dua Lipa
4. Iko Iko (My Bestie) (feat. Small Jam) - Small Jam, Digital Farm Animals, Justin Wellington
5. On The Floor - HOLA!, Ofenbach

Featuring Dua Lipa, Taylor Swift, Mariah Carey, Digital Farm Animals