Strength

20 min Bollywood Pilates

20 min · with Aditi Shah · 6 August 2024 · 6.1/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Mitwa - Alka Yagnik, A. R. Rahman, Udit Narayan, Sukhwinder Singh, Srinivas
2. Kesariya (Dance Mix) - Pritam, Shashwat Singh, Antara Mitra, Arijit Singh
3. Kar Gayi Chull - Sukriti Kakar, Amaal Mallik, Badshah, Neha Kakkar, Fazilpuria
4. Cutiepie (From "Ae Dil Hai Mushkil") - Pritam, Nakash Aziz, Pardeep Singh Sran
5. Desi Girl (From "Dostana") - Vishal Dadlani, Sunidhi Chauhan, Shankar Mahadevan, Vishal & Shekhar
6. Proper Patola - Diljit Dosanjh, Badshah, Aastha Gill

Featuring Badshah, Pritam, A. R. Rahman, Sukriti Kakar