Cycling

20 min HIIT Ride

20 min · with Bradley Rose · 11 March 2023 · 7.4/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Closer (feat. Halsey) - Halsey, The Chainsmokers
2. Cruel (feat. ZAYN) - Snakehips, ZAYN
3. 10:35 - Tiësto, Tate McRae
4. Bad Girls (N.A.R.S. Remix) (feat. Missy Elliott) - M.I.A., Missy Elliott
5. Lionheart (Fearless) - Tom Grennan, Joel Corry
6. Pump It Louder - Tiësto, Black Eyed Peas
7. All The Right Moves - OneRepublic

Featuring Tiësto, OneRepublic, Joel Corry, Tate McRae