Yoga

20 min Restorative

20 min · with Anna Greenberg · 20 April 2021 · 2.2/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 5 songs

1. Sibyl - Hushed
2. Wood - Yuval Ron
3. Threads - Ebb & Flod
4. La Oss Fiske - Josh Williams
5. Owls - Ebb & Flod

Featuring Ebb & Flod, Hushed, Josh Williams, Yuval Ron