Strength

20 min Bodyweight Strength

20 min · with Logan Aldridge · 2 December 2024 · 6.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Barracuda - Heart
2. Walk This Way - Aerosmith
3. The Boys Are Back In Town - Thin Lizzy
4. Wish You Were Here - Alice Cooper
5. Black Betty - Ram Jam
6. Behind Blue Eyes - The Who

Featuring Aerosmith, The Who, Heart, Alice Cooper