Strength

20 min Year of Yes Bodyweight Strength

20 min · with Jess Sims · 20 December 2020 · 5.8/10

Join Jess for 20 minutes of saying "yes" to becoming an athlete and getting stronger along the way. This week's theme is the Power of You.

Tracklist · 6 songs

1. Video Phone - Beyoncé
2. Good Vibrations (feat. Loleatta Holloway) - Marky Mark And The Funky Bunch, Marky Mark And The Funky Bunch, Loleatta Holloway
3. Family Affair (Radio Edit) - Mary J. Blige, Mary J. Blige
4. Miss You Much - Janet Jackson
5. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
6. Say Yes (Simon Master W & Italian House Jacker Remix/Extended Mix) - Floetry

Featuring Beyoncé, Usher, Ludacris, Janet Jackson