Strength

10 min Arms & Light Weights

10 min · with Joslyn Thompson Rule · 26 July 2023 · 6.4/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Gimme the Light - Sean Paul
2. Boys (The Co-Ed Remix) - Britney Spears
3. Sexual (feat. Dyo) - NEIKED, D-Yo, D-Yo
4. FREEDOM (Big Freedia Remix) - Big Freedia, Jon Batiste

Featuring Britney Spears, Sean Paul, Big Freedia, Jon Batiste