Running

20 min HIIT Run

20 min · with Matt Wilpers · 26 July 2023 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Deez Streetz (feat. Lil Durk) - Lil Durk, PnB Rock
2. Stuck - Thirty Seconds To Mars
3. Say Nothing (Tchami Remix) (feat. MAY-A) - Flume, MAY-A
4. The Motto (Tiësto's VIP Mix) - Ava Max, Tiësto
5. Twenty Twenty - Going Deeper, BYOR
6. Devotion (2020 Remix) - Felguk, Fafaq, Bingo Players
7. If We Ever Broke Up - Mae Stephens
8. Talk About Love (feat. Young Thug) - Zara Larsson, Young Thug

Featuring Tiësto, Ava Max, Zara Larsson, Young Thug