Yoga

30 min Focus Flow: Twists

30 min · with Nico Sarani · 22 June 2023 · 5.6/10

This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 10 songs

1. Flora Y Fauna - Benet
2. Venus Glow - Anthony "Luka" Kasirivu
3. JamAfrica - Justin Perrow
4. Hide & Seek (Rema Remix) (feat. Rema) - Stormzy, Rema
5. Bad Influence - Omah Lay
6. Inner Blues - Future Dub Orchestra, Dubmatix
7. She Rob & Gorn - Barrington Levy
8. Strange Constellations - Bombay Dub Orchestra
9. Lo Vas A Olvidar - ROSALÍA, ROSALÍA, Billie Eilish
10. Sound Is Energy - Yoga Sound

Featuring Billie Eilish, ROSALÍA, Stormzy