Cycling

20 min HIIT Ride

20 min · with Sam Yo · 12 April 2022 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Sun Comes Up (feat. James Arthur) [Radio Edit] - Rudimental, James Arthur
2. Bad Romance (Starsmith Remix) - Lady Gaga
3. LoveStoned / I Think She Knows (Tiësto Remix) - Justin Timberlake
4. Gimme! Gimme! Gimme! (A Man After Midnight) [Love to Infinity Classic Remix] - Cher, Love To Infinity
5. Ready For Love - India.Arie

Featuring Lady Gaga, Justin Timberlake, Cher, Rudimental