Strength

20 min 2000s Pilates

20 min · with Kristin McGee · 16 June 2023 · 6.1/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Hey, Soul Sister - Train
2. Single Ladies (Put a Ring on It) - Beyoncé
3. Waiting On the World to Change - John Mayer
4. This Love - Maroon 5
5. Hey There Delilah - Plain White T's
6. We're Going to Be Friends - The White Stripes
7. Roar - KATYPERRY

Featuring Beyoncé, KATYPERRY, Maroon 5, John Mayer