Strength

20 min Bodyweight: Live from Home

20 min · with Andy Speer · 22 May 2020 · 7.5/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper and lower body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Do Wah Diddy Diddy (2007 Remastered Version) - Manfred Mann
2. Moves (feat. Snoop Dogg) - Snoop Dogg, Olly Murs, Lady Leshurr
3. Good Feeling - Flo Rida
4. Pure Grinding - Avicii
5. Juicy Wiggle - Redfoo
6. Overdrive - Ummet Ozcan, Calvin Harris
7. Cool Out - Imagine Dragons

Featuring Calvin Harris, Avicii, Imagine Dragons, Snoop Dogg