Running

30 min HIIT Run

30 min · with Susie Chan · 10 September 2024 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 11 songs

1. Club Tropicana (Wonderland Redux - Remix) - drummar, Wham!
2. King of My Castle - Piem
3. Waiting for Tonight (Pessto Remix) - Pessto, Jennifer Lopez
4. Hear What They Hear Danny Howard Re-Edit - Adrian Hour
5. B2b - Charli xcx
6. Girls - Rose Gray, TSHA
7. Hot Honey - LION BABE
8. 24 Hours x Gypsy Woman (feat. Yasmin Green, Crystal Waters & Bougenvilla ) [VIP Mash-up] (feat. Yasmin Green, Crystal Waters & Bougenvilla) - Bougenvilla, Yasmin Green, Clean Bandit, Crystal Waters
9. Feel My Needs - WEISS, James Hype
10. Fast Life - Thomas Feelman
11. Higher Power (ZHU Remix) - Coldplay

Featuring Coldplay, Jennifer Lopez, Clean Bandit, James Hype