Running

45 min HIIT Run

45 min · with Becs Gentry · 25 May 2024 · 8.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 15 songs

1. in & Out of My Life (Michael Gray Remix (Edit)) - Adeva
2. Turn On The Lights again.. (feat. Future) - Fred again.., Swedish House Mafia, Future
3. Arpe (Tube & Berger Remix) - Raumakustik
4. Good Morning Gorgeous (DJ Licious Remix) - Mary J. Blige
5. I Was Made - Le Pedre, VINAI
6. Changes (Zonderling Remix) - Faul & Wad, PNAU
7. Thong Song (LIZOT Remix) - Buzz Low
8. Squid Game (Let's Play) - Alok
9. Medicine - Tia Tia, Zookëper, Beachcrimes
10. La Trumpeta - Idris Elba
11. I Got 5 On It - Chapter & Verse
12. Crank It (Crookers Remix) - George Kwali, Kideko
13. Need Ya (I Don't Wanna) [VIP Mix] - Leah Guest, Mollie Collins
14. Desire (Extended) - Sam Smith, Calvin Harris
15. My Paradise - Jamie Jones

Featuring Calvin Harris, Future, Sam Smith, Swedish House Mafia