Rowing

20 min HIIT Row

20 min · with Ash Pryor · 2 June 2023 · 7.3/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 8 songs

1. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
2. PSYCHO - Aitch, Anne-Marie
3. Leave Me Alone - NF
4. Intro - The xx
5. Knuck If You Buck (feat. Lil' Scrappy) - Crime Mob, Lil' Scrappy
6. Put Your Hands Where My Eyes Could See - Busta Rhymes, Busta Rhymes
7. Honest (feat. Don Toliver) - Don Toliver, Justin Bieber
8. MIDDLE CHILD - J Cole, J Cole

Featuring Justin Bieber, Eminem, Busta Rhymes