
Cycling
30 min Intervals & Arms Ride
Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.
Tracklist · 9 songs
- Strange Days Are Here to Stay - Green Day
- The Boys of Summer - The Ataris
- Paper Walls - Yellowcard
- For What It's Worth - Placebo
- The Bird and the Worm - The Used
- Solace - Fuel
- Buried In The Sand - Seether
- I Am the Fire - Halestorm
- On My Sleeve - Creed
Featuring Green Day, Yellowcard, Creed, The Ataris