Strength

20 min Rock Bodyweight Strength

20 min · with Assal Arian · 15 June 2025 · 7.3/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. Little Things - Good Charlotte
2. Fallen Leaves - Billy Talent
3. Your Betrayal - Bullet For My Valentine
4. Ex-Girlfriend - No Doubt
5. Brianstorm - Arctic Monkeys
6. Misirlou (with Dick Dale) (feat. Dick Dale) - Dick Dale, Gary Hoey
7. Sistamamalover - Lenny Kravitz

Featuring Lenny Kravitz, No Doubt, Good Charlotte, Arctic Monkeys