Bike Bootcamp

60 min Bootcamp: Full Body

60 min · with Jess Sims · 6 February 2024 · 8.6/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 18 songs

1. You're A Jerk (Squeaky Clean Version) - New Boyz
2. 24's - T.I., T.I.
3. The First Night - Monica
4. I'm The Plug - Drake, Future
5. Everything Is Everything - Ms. Lauryn Hill, Lauryn Hill
6. Ain't It Funny (Murder Remix) (feat. Ja Rule & Caddillac Tah) - Caddillac Tah, Jennifer Lopez, Cadillac Tah, Ja Rule
7. Rule The World (Everybody) - NIIKO X SWAE, Tiësto, GUDFELLA, Tears For Fears
8. Powerless (Say What You Want) - Crystal Rock
9. Too Much (feat. Usher) - Imanbek, Usher, Marshmello, Imanbek
10. Can U Feel It - Swedish House Mafia
11. Bad Girl - Usher
12. Rompe - Daddy Yankee
13. Between Me & You (Album Version (Edited)) (feat. Christina Milian) - Christina Milian, Ja Rule
14. Sorry - Joel Corry
15. Candy Shop (feat. Olivia) - Olivia, 50 Cent
16. Like This - Mims
17. Water - Tyla
18. Baby Don't Cry (Keep Ya Head Up II) - The Outlawz, 2Pac, Outlawz, 2Pac

Featuring Usher, Ja Rule, Drake, Tiësto