Strength

60 min Total Strength

60 min · with Andy Speer · 24 September 2023 · 8.1/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 16 songs

1. It's Your Thing - The Isley Brothers
2. Give Up The Funk (Tear The Roof Off The Sucker) - Parliament
3. Take Your Mama - Scissor Sisters
4. A Horse with No Name - America
5. Greatness - Quavo
6. Hello Good Morning (feat. T.I.) - Diddy - Dirty Money, T.I., T.I.
7. Patron - Yung Joc
8. APESHIT - THE CARTERS, THE CARTERS
9. Don't Hold Back (Yotto Remix) - Monolink
10. I Can't Stop - Big Boss Vette, Omah Lay
11. Ghetto Gospel (feat. Elton John) - 2Pac, Elton John
12. Alive (Zedd Remix) - Zedd, Empire Of The Sun, Empire Of The Sun
13. My Heart Goes (La Di Da) - Becky Hill, Topic
14. Make It Happen - RÜFÜS DU SOL
15. Do Your Thing - Basement Jaxx
16. Can't Believe It (feat. Lil' Wayne) - Lil Wayne, T-Pain

Featuring Lil Wayne, RÜFÜS DU SOL, Elton John, Becky Hill