Yoga

10 min Restorative

10 min · with Aditi Shah · 25 October 2023 · 2.5/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 2 songs

1. Encomium - Nicholas Britell
2. LA5 - Moby

Featuring Moby, Nicholas Britell