Running

30 min Intervals Run

30 min · with Adrian Williams · 27 September 2025 · 7.9/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 11 songs

1. La Romana - Bad Bunny, El Alfa
2. Everybody (feat. Lil Uzi Vert) - Lil Uzi Vert, Nicki Minaj
3. Makeba (Ian Asher Remix) - Jain, Ian Asher, Ian Asher
4. Going Bad (feat. Drake) - Meek Mill, Meek Mill, Drake
5. Lil Boo Thang (Luca Schreiner Remix) - Paul Russell, Luca Schreiner
6. Cole World - J Cole
7. My Friends - Tobtok, farfetch'd
8. Stop It (feat. T.I.) - French Montana, T.I., T.I.
9. All My Life - David Puentez
10. Truffle Butter (feat. Drake & Lil Wayne) - Lil Wayne, Drake, Nicki Minaj
11. Cherish the Day - Sade

Featuring Drake, Nicki Minaj, Lil Wayne, Bad Bunny