Strength

30 min Upper Body Strength

30 min · with Ben Alldis · 18 August 2022 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Shape of You - Ed Sheeran
2. Dancing On My Own (Radio Edit) - Robyn
3. Blinding Lights - The Weeknd
4. What a Feeling (Radio Edit) (feat. Kelly Rowland) - Alex Gaudino, Kelly Rowland
5. Every Teardrop Is A Waterfall (Coldplay Vs. Swedish House Mafia) - Coldplay, Swedish House Mafia
6. The Final Countdown - Europe
7. Call on Me (Radio Mix) - Eric Prydz
8. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
9. Firestone - Kygo, Conrad Sewell

Featuring Ed Sheeran, The Weeknd, Coldplay, Swedish House Mafia