Strength

20 min Upper Body Strength

20 min · with Andy Speer · 19 April 2022 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Sexy Ladies - Justin Timberlake
2. Come Original - 311
3. I'd Do Anything - Simple Plan
4. Semi-Charmed Life - Third Eye Blind
5. Pieces - Sum 41
6. She - Green Day
7. Viva La Vida - Coldplay

Featuring Justin Timberlake, Coldplay, Green Day, Third Eye Blind