Running

30 min HIIT Run

30 min · with Matt Wilpers · 9 August 2023 · 8.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. ATLiens - Outkast
2. Last Time (Biscits Remix) - Becky Hill, Biscits
3. Hey Now (Mean Muggin - Xplicit Album Version) (feat. Keri Hilson) - Xzibit, Keri Hilson
4. Loco Contigo (Cedric Gervais Remix) - J Balvin, DJ Snake, Tyga
5. Not Letting Go (feat. Jess Glynne) [XYconstant Remix] - Jess Glynne, Tinie Tempah
6. All Around The World (La La La) - R3hab, R3hab, A Touch Of Class
7. Amame - Daddy's Groove
8. Whistle (Robin Schulz Remix) - Robin Schulz, Calum Scott, Jax Jones
9. Dumebi - Rema
10. Love Galore (feat. Travis Scott) - Travi$ Scott, Travis Scott, SZA

Featuring J Balvin, Becky Hill, SZA, DJ Snake