Strength

5 min Core Strength Warm Up

5 min · with Emma Lovewell · 7 January 2022 · 4.5/10

This core strength warm up was carefully designed to get your body ready for the classes in Emma's Crush Your Core 2 Program, but it is also great before any core strength work!

Tracklist · 2 songs

1. Elastic Heart (Piano Version) - S.I.A.
2. Shake It Out - Florence + The Machine, Florence + The Machine

Featuring S.I.A., Florence + The Machine