Tread Bootcamp

45 min Hiking Bootcamp: Full Body

45 min · with Rebecca Kennedy · 19 January 2023 · 7.5/10

No running required! Join Rebecca in this full-body workout that alternates between steep hiking intervals on the Tread and strength training on the floor. This efficient yet challenging bootcamp will improve your confidence, endurance and power.

Tracklist · 13 songs

1. How Deep Is Your Love - Dru Hill
2. Hit 'Em Up Style (Oops!) - Blu Cantrell, Foxy Brown
3. Girl On Fire (Inferno Version) (feat. Nicki Minaj) - Nicki Minaj, Alicia Keys
4. Baby Boy (feat. Sean Paul) - Beyoncé, Sean Paul
5. Cyclone (feat. T-Pain) - T-Pain, Baby Bash
6. Move, Shake, Drop (feat. Flo Rida & Casely) - Casely, DJ Laz, Flo Rida
7. Her - Megan Thee Stallion
8. No Hands (feat. Roscoe Dash and Wale) - Roscoe Dash, Waka Flocka Flame, Wale
9. Sexy Bitch (feat. Akon) (feat. Akon) - David Guetta, Akon
10. Try Again - Aaliyah
11. My Way - Limp Bizkit
12. B.M.F. (Blowin' Money Fast) (Album Version (Edited)) (feat. Styles P) - Rick Ross, Styles P.
13. Gone - *NSYNC, *NSYNC

Featuring Beyoncé, David Guetta, Nicki Minaj, Alicia Keys