Pelocate.
20 min HIIT Row

Rowing

20 min HIIT Row

20 min · with Becs Gentry · 17 June 2026 · 7.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

  1. She Works Hard For The Money (DJ John Michael Peloton Remix -Club Version) - Donna Summer
  2. Youth Dem (Turn Up) (Nom De Strip Remix) (feat. Snoop Lion) - Snoop Lion, Steve Aoki
  3. Crowd Reaction VIP - Dimension
  4. All The Way - Wilkinson
  5. Coming Down (Dux n Bass Remix) - Duke & Jones, Sikdope
  6. Applause (DJ White Shadow Trap Remix) - Lady Gaga

Featuring Lady Gaga, Steve Aoki, Donna Summer, Wilkinson