Running

20 min HIIT Run

20 min · with Rebecca Kennedy · 17 February 2021 · 5.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Silence (Illenium Remix) - ILLENIUM, Marshmello, Khalid
2. One Kiss (Extended Mix) - Dua Lipa, Calvin Harris
3. Can't Stop Me (feat. Shermanology) - Shermanology, AFROJACK
4. In the Name of Love - Martin Garrix, Bebe Rexha
5. I Love It (feat. Charli XCX) - Icona Pop, Charli xcx, Charli xcx, Charli xcx
6. When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit] - David Guetta, Kelly Rowland
7. Love Yourself - Justin Bieber

Featuring David Guetta, Dua Lipa, Calvin Harris, Justin Bieber