Yoga

20 min Restorative

20 min · with Kristin McGee · 21 March 2023 · 3.1/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 8 songs

1. I Am Sacred - Beautiful Chorus
2. River Flows in You - Yiruma
3. The Cello Song - The Piano Guys
4. Comptine d'un autre été, l'après-midi - Yann Tiersen
5. In The Morning Light - Yanni
6. Ukiyo - RIOPY
7. Lawson: Stay - Chad Lawson
8. Close Your Eyes - Bernward Koch

Featuring RIOPY, Beautiful Chorus, Chad Lawson, The Piano Guys