Strength

60 min Total Strength

60 min · with Andy Speer · 26 January 2025 · 7.3/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 17 songs

1. First Date - blink-182, blink-182
2. Fluorescent Adolescent - Arctic Monkeys
3. Red Morning Light - Kings Of Leon
4. When You Were Young - The Killers
5. This Is How We Do - Big Tymers
6. The Sweet Escape (feat. Akon) - Gwen Stefani, Akon
7. Soul Survivor (feat. Akon) - Young Jeezy, Akon
8. Batter Up (feat. Murphy Lee & Ali) - Murphy Lee, Ali, Nelly
9. Ghosts 'n' Stuff - deadmau5
10. When Love Takes Over (feat. Kelly Rowland) - David Guetta, Kelly Rowland
11. Times Like These - Foo Fighters
12. Breakdown - Tantric
13. So Fresh, So Clean (Radio Mix) - Outkast, Outkast
14. Beautiful - Christina Aguilera
15. Damn Girl (feat. will.i.am) - Justin Timberlake, will.i.am, will.i.am
16. Life is a Highway - Rascal Flatts
17. Make You Feel Better - Red Hot Chili Peppers

Featuring Akon, David Guetta, Justin Timberlake, Nelly