Running

30 min HIIT Run

30 min · with Becs Gentry · 15 April 2023 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. REACT (Extended Mix) - Ella Henderson, Switch Disco
2. All Around The World (La La La) - R3hab, R3hab, A Touch Of Class
3. Nothing Really Matters (Club 69 Radio Mix) - Madonna
4. You Don't Know Me (Rubber People Remix) - Kid Massive, Corey Andrew
5. Players (David Guetta Remix - Extended) - David Guetta, Coi Leray
6. Why Does My Heart Feel So Bad (Biscits Remix) (feat. Apollo Jane & Deitrick Haddon) - Apollo Jane, Moby, Deitrick Haddon, Biscits
7. La candela viva - Twolate, Jude & Frank, HUGEL
8. Gonna Make You Sweat (Jane Vogue Edit) - Nick Hommer, Steve Cypress
9. Run Away - Futuristic Polar Bears, Jaxx & Vega, Bassjackers
10. Bonita Applebum (Soul House Extended Mix) - LION BABE

Featuring David Guetta, Madonna, Moby, R3hab