Running

20 min Intervals Run

20 min · with Kirsten Ferguson · 3 February 2022 · 6.6/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 6 songs

1. If - Janet Jackson
2. Milkshake - Kelis
3. All For You - Janet Jackson
4. Crazy In Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
5. Do It Well - Jennifer Lopez
6. Leave The Door Open - Anderson .Paak, Silk Sonic, Bruno Mars

Featuring Janet Jackson, Beyoncé, Bruno Mars, Jennifer Lopez