Strength

10 min Standing Adaptive: Upper Body

10 min · with Logan Aldridge · 14 July 2022 · 5.9/10

Fitness is for everyone! This class is specifically designed for standing adaptive athletes and aims to strengthen your arms, shoulders, chest, and back. Standing athletes are individuals who perform most tasks in a standing position.

Tracklist · 4 songs

1. DON'T YOU WORRY - Shakira, David Guetta, Black Eyed Peas
2. Imagination (feat. Katy Menditta) - Katy Menditta, Gorgon City
3. Shape of You (Galantis Remix) - Galantis, Ed Sheeran
4. Beautiful World - Milky Chance, The Kooks

Featuring David Guetta, Ed Sheeran, Gorgon City, Shakira