Running

20 min HIIT Run

20 min · with Jess King · 22 June 2021 · 6.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Slide - The Goo Goo Dolls, Goo Goo Dolls
2. Where The River Flows - Collective Soul
3. No One Knows - Queens Of The Stone Age, Queens Of The Stone Age
4. I Hate Everything About You - Three Days Grace
5. Little Lion Man - Mumford & Sons
6. Nothing Compares 2 U - Sinéad O'Connor

Featuring Mumford & Sons, Goo Goo Dolls, The Goo Goo Dolls, Collective Soul